The Claim

A single acute dose of 494 mg cocoa flavanols causes a significant increase in regional cerebral blood flow in healthy older adults aged 50–65 years, specifically in the anterior cingulate cortex and the central opercular cortex of the left parietal lobe, as measured by arterial spin labeling MRI 2 hours after consumption, compared to a control drink containing 23 mg flavanols.

Source: The effect of flavanol-rich cocoa on cerebral perfusion in healthy older adults during conscious resting state: a placebo controlled, crossover, acute trial

What the research says

Supports is higher

Support is ahead, but a single strong opposing study can change this.

Supports
48score
Challenges
0score

These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.

Cause and effect
1 study reviewed
In plain English

Eating a chocolate drink with a lot of cocoa flavanols can make more blood flow to certain parts of the brain in people aged 50 to 65, and this effect shows up about two hours later—compared to a drink with very little cocoa.

See the scientific wording

A single acute dose of 494 mg cocoa flavanols causes a significant increase in regional cerebral blood flow in healthy older adults aged 50–65 years, specifically in the anterior cingulate cortex and the central opercular cortex of the left parietal lobe, as measured by arterial spin labeling MRI 2 hours after consumption, compared to a control drink containing 23 mg flavanols.

What the research says

1 study
  1. Study: The effect of flavanol-rich cocoa on cerebral perfusion in healthy older adults during conscious resting state: a placebo controlled, crossover, acute trial

    Scientists gave older adults a special cocoa drink with lots of flavanols and found that it increased blood flow to two specific brain areas, compared to a drink with very little flavanol — just like the claim says.

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies

Fit Body Science verdict — we translate health claims into clear verdicts backed by peer-reviewed research.

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