The Claim

In large prospective cohort populations, consuming one or more servings per day of artificially sweetened beverages is associated with a 14% higher risk of all-cause mortality, a 29% higher risk of cardiovascular mortality, and a 15% higher risk of stroke, indicating potential long-term health risks despite regulatory approval of artificial sweeteners.

Source: High consumption of artificially sweetened beverages and associated risk of cardiovascular events: A systematic review and meta-analysis.

What the research says

Supports is higher

Support is ahead, but a single strong opposing study can change this.

Supports
48score
Challenges
0score

These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.

Correlation
1 study reviewed
In plain English

Drinking one or more diet sodas every day might be linked to a higher chance of dying from any cause, especially heart problems or stroke — even though these sweeteners are considered safe by regulators.

See the scientific wording

High consumption of artificially sweetened beverages, defined as one or more servings per day, is associated with a 14% higher risk of all-cause mortality, a 29% higher risk of cardiovascular mortality, and a 15% higher risk of stroke in large prospective cohort populations, suggesting potential long-term health risks despite regulatory approval of artificial sweeteners.

What the research says

1 study
  1. Study: High consumption of artificially sweetened beverages and associated risk of cardiovascular events: A systematic review and meta-analysis.

    The study looked at people who drink one or more diet sodas a day and found they have a higher risk of dying from heart disease or having a stroke, just like the claim says.

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies

Fit Body Science verdict — we translate health claims into clear verdicts backed by peer-reviewed research.

Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.