Eating cholesterol doesn’t always raise your bad cholesterol, and when it does, it often raises your good cholesterol too—so your overall heart risk doesn’t change.

39

Pro

0

Against

Evidence from Studies

Supporting (1)

39

Community contributions welcome

39

Is There a Correlation between Dietary and Blood Cholesterol? Evidence from Epidemiological Data and Clinical Interventions

Systematic Review With Meta-Analysis

Human

2022 May 23

This study found that eating foods with cholesterol, like eggs, doesn’t usually raise the bad cholesterol (LDL) in your blood—and even when it does, the good cholesterol (HDL) goes up too, so your overall heart risk doesn’t change.

Contradicting (0)

0

Community contributions welcome

No contradicting evidence found

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

Source Study

Is There a Correlation between Dietary and Blood Cholesterol? Evidence from Epidemiological Data and Clinical Interventions

Score: 39

DOI: 10.3390/nu14102168

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