Eating a lot of fructose, like in sugary drinks, makes your liver produce more fatty particles that end up in your blood, raising bad fats that can clog your arteries over time.

Eating a lot of fructose, like in sugary drinks, makes your liver produce more fat-carrying particles that can clog your arteries over time.

Eating a lot of fructose—like the sugar in soda and sweet snacks—can cause your liver to make more fat and pump it into your blood as triglycerides, which may increase your risk of heart disease.

Eating too much fructose, like the sugar in soda and sweet snacks, makes your liver create more fat, which raises bad fats in your blood and causes body-wide inflammation, making heart disease more likely.

Eating too much fructose, like the sugar in soda and candy, can mess up your liver’s ability to respond to insulin, make more fat in your liver, and raise fat levels in your blood, which can lead to bigger health problems like heart disease.

Eating too much fructose over a long time can mess up how your liver responds to insulin, making your body produce more insulin, cause body-wide inflammation, and raise fat levels in your blood—all of which raise your risk of heart disease.