Back to NEVER Cook Meat In These 5 TOXIC Fats!
Strong Support
assertion
Analysis v1
History

Eating too many seed oils makes your body cells get damaged and causes silent body-wide swelling that hurts you over time.

38
Pro
10
Against

Evidence from Studies

Supporting (3)

38

Community contributions welcome

33

n-3 fatty acids induce oxidative modifications in human erythrocytes depending on dose and duration of dietary supplementation.

Cohort Study
Human
1996 Sep
14

Role of lipid peroxidation and antioxidant enzymes in omega 3 fatty acids induced suppression of breast cancer xenograft growth in mice

Cohort Study
Animal
2002 Jul 17
8

Peroxidation of n-3 and n-6 polyunsaturated fatty acids in the acidic tumor environment leads to ferroptosis-mediated anticancer effects.

Cohort Study
Animal
2021 Aug 3

Contradicting (2)

10

Community contributions welcome

58

Foods Fortified with Soybean or Palm Oil Show No Effect on Inflammation or Oxidized Low-Density Lipoprotein in Adults with Overweight or Obesity: a Secondary Analysis of a Randomized Placebo-Controlled Crossover Trial

Randomized Controlled Trial
Human
2026 Feb
10

Effect of Dietary Polyunsaturated/Saturated Fatty Acid Ratio and Dietary Vitamin E on Lipid Peroxidation in the Rat

Cohort Study
Animal & In Vitro
1985 Nov

Sign up to see full verdict

Similar Assertions

If you swap out cooking oils like soybean or corn oil for olive oil, butter, or coconut oil, you might lower the stuff in your body that causes inflammation and make your blood fats more stable and healthy.

0
0
72%

Incorporation of polyunsaturated fatty acids into phospholipid bilayers of cell membranes increases susceptibility to lipid peroxidation and endogenous oxidative damage.

0
0
71%

Consumption of industrially processed seed oils induces systemic inflammation and gastrointestinal damage.

0
0
71%

Related Content