Men who smoke and have higher cholesterol levels are more likely to die from heart disease. For every increase of one standard deviation in cholesterol, their risk of dying from cardiovascular disease goes up by about 14%.

Eating more cholesterol in your diet seems to make middle-aged male smokers more likely to die earlier, especially from heart disease. For every extra 300 mg of cholesterol eaten daily, the risk goes up by about 10% for all causes of death and 13% for heart-related deaths over 31 years.

High LDL cholesterol doesn’t actually raise your chances of getting heart disease, according to some studies that question the long-standing belief about cholesterol and heart health.

In middle-aged and older adults in China who aren’t at high risk for heart disease, having either too low or too high 'bad' cholesterol (LDL) is linked to a higher chance of dying from any cause or heart problems — the safest zone seems to be around 106 to 118 mg/dL.

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Back in the early to mid-1900s, more people died of heart disease, and experts think this was because people started smoking more and eating foods that raised the bad cholesterol in their blood.