People who eat a lot of canned or sweetened fruit are more likely to die earlier than those who eat fresh fruit, possibly because of added sugar or processing.

Drinking an extra cup of fruit juice every day might raise your chances of getting certain cancers, but the evidence isn't super strong and other factors could be involved.

Eating fruit every day is linked to living longer, but eating more than two servings a day doesn’t make much of a difference.

People who eat more apples and pears each day are less likely to die from any cause, with each serving adding up to a meaningful drop in death risk over time.

Eating more fruit seems to help more than eating more vegetables when it comes to lowering the risk of dying from cancer.

People who eat more fruits and vegetables each day—up to about 10 servings—are less likely to die from any cause, with the biggest drop in death risk coming from adding even a few servings to their daily meals.