Swimming helps lower stress hormone levels in stressed-out male rats, which might mean exercise can calm an overactive stress system.
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0
Evidence from Studies
Supporting (1)
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Community contributions welcome
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Effects of physical training on the metabolic profile of rats exposed to chronic restraint stress
Randomized Controlled Trial
Animal
2024Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.