How swimming helps stressed rats stay healthy
Effects of physical training on the metabolic profile of rats exposed to chronic restraint stress
Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms
This study checks if swimming can help rats feel better when they're stressed all the time.
No biological mechanisms were identified in this study. This may be an epidemiological, observational, or survey-based study that reports associations rather than proposing causal biological pathways.
Systematic Reviews & Meta-Analyses
Max 100Randomized Controlled Trials
Max 90Cohort Studies
Max 72Case-Control Studies
Max 58Cross-Sectional Studies
Max 44Case Reports & Case Series
Max 30Expert Opinion & Narrative Reviews
Max 516 / 90
Evidence Score
Participants are randomly assigned to treatment or control groups, minimizing bias. Considered the gold standard for testing whether an intervention causes an effect.
Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms
This study checks if swimming can help rats feel better when they're stressed all the time.
No biological mechanisms were identified in this study. This may be an epidemiological, observational, or survey-based study that reports associations rather than proposing causal biological pathways.
Systematic Reviews & Meta-Analyses
Max 100Randomized Controlled Trials
Max 90Cohort Studies
Max 72Case-Control Studies
Max 58Cross-Sectional Studies
Max 44Case Reports & Case Series
Max 30Expert Opinion & Narrative Reviews
Max 516 / 90
Evidence Score
Participants are randomly assigned to treatment or control groups, minimizing bias. Considered the gold standard for testing whether an intervention causes an effect.
Publication
Authors
Reis CHO, Manzolli SG, Dos Santos L, Silva AA, Lima-Leopoldo AP, Leopoldo AS, Bocalini DS
Related Content
Claims (6)
Exercise can change how your body handles stress by rewiring the system that controls cortisol, the stress hormone.
Stressing out male rats every day for 12 weeks made their stress hormone levels more than double, showing the stress method really works.
Stressing out male lab rats for a long time makes their bodies worse at handling sugar, even though their resting blood sugar stays the same.
If male lab rats swim for an hour, five days a week for three months, they can swim much longer by the end — up to 2.7 times longer — which means their stamina and heart-lung fitness really improved.
Swimming helps lower stress hormone levels in stressed-out male rats, which might mean exercise can calm an overactive stress system.