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Strong Opposition
descriptive
Analysis v1
History

Taking a daily vitamin pill every day for two years won’t make your memory, focus, or ability to plan things any better if you’re 60 or older.

0
Pro
52
Against

Evidence from Studies

Supporting (0)

0

Community contributions welcome

No supporting evidence found

Contradicting (1)

52

Community contributions welcome

52

Effect of multivitamin-mineral supplementation versus placebo on cognitive function: Results from the clinic sub-cohort of the COSMOS randomized clinical trial and meta-analysis of three cognitive studies within COSMOS.

Systematic Review With Meta-Analysis
Human
2024 Mar

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According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

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Source Study

Effect of multivitamin-mineral supplementation versus placebo on cognitive function: Results from the clinic sub-cohort of the COSMOS randomized clinical trial and meta-analysis of three cognitive studies within COSMOS.

Score: 52
DOI: 10.1016/j.ajcnut.2023.12.011

Similar Assertions

Taking a daily vitamin and mineral pill for two years might help older adults think a little sharper—like their brain is two years younger than it would’ve been without the pills.

52
0
85%

Taking a daily vitamin and mineral pill for two years might help older adults think more clearly and remember things better—like turning back their brain’s clock by two years.

52
0
82%

Taking a daily multivitamin might make your brain act as if it’s two years younger, based on a big study of older adults.

52
0
80%

Taking a daily multivitamin might slightly help your memory and thinking as you age, but the evidence isn’t strong enough to say for sure—it’s like a tiny nudge in the right direction that could just be luck.

24
0
77%

Taking a daily multivitamin for two years helped older adults (60+) remember things a little better and think more clearly—though the improvement was small.

52
0
76%