Taking L-arginine pills in these amounts doesn’t raise the levels of L-arginine or related molecules in your blood or urine, because your body breaks them down too quickly before they can get into...

From: Pharmacokinetic and pharmacodynamic properties of oral L-citrulline and L-arginine: impact on nitric oxide metabolism.

Strongly contradicted

Multiple high-quality studies challenge this claim.

0
Pro
66
Against
mechanistic
1 study

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What this claim means

Taking L-arginine pills in these amounts doesn’t raise the levels of L-arginine or related molecules in your blood or urine, because your body breaks them down too quickly before they can get into...

See the technical phrasing

Oral L-arginine supplementation at doses of 1.6 g twice daily or 1.0 g three times daily does not significantly increase plasma L-arginine concentration, urinary nitrate, or cGMP levels compared to placebo in healthy adults, due to extensive presystemic metabolism.

What the research says

Supports

0 studies

0

Contradicts

1 study

66

Study: Pharmacokinetic and pharmacodynamic properties of oral L-citrulline and L-arginine: impact on nitric oxide metabolism.

This study provides evidence contradicting the claim.

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies

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