The amount of saturated fat found in your blood doesn’t seem to predict whether you’ll get heart disease, based on blood tests from many people.
Scientific Claim
Circulating levels of saturated fatty acids show no significant association with coronary disease risk (RR: 1.06, 95% CI: 0.86–1.30) in biomarker-based observational studies.
Original Statement
“Corresponding estimates for circulating fatty acids were 1.06 (CI, 0.86 to 1.30) ... for saturated ... respectively.”
Evidence Quality Assessment
Claim Status
appropriately stated
Study Design Support
Design supports claim
Appropriate Language Strength
association
Can only show association/correlation
Assessment Explanation
The claim correctly uses association language and reports the non-significant CI, consistent with observational biomarker data and avoiding causal inference.
Evidence from Studies
Supporting (1)
Association of dietary, circulating, and supplement fatty acids with coronary risk: a systematic review and meta-analysis
This big study looked at the amount of saturated fat in people’s blood and found no clear link to heart disease — meaning having more or less didn’t reliably change their risk.