Fit Body ScienceEvidence-based fitness analysis

Visceral fat has more cortisol receptors than subcutaneous fat, and when cortisol levels are high, more fat is stored in the visceral area.

See the scientific wording

Visceral adipose tissue expresses a higher density of cortisol receptors than subcutaneous adipose tissue, resulting in greater fat accumulation in visceral depots under conditions of elevated cortisol.

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Why this might work

Visceral fat cells have more cortisol receptors than subcutaneous fat cells, so when cortisol levels rise, visceral fat cells take in and store more fat than subcutaneous fat cells.

Supported mechanismbased on 1 study

Score breakdown, mechanism chain, raw evidence, ideal studies needed

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