In people with cardiometabolic risk, eating a meal with 50 grams of fat leads to a greater increase in the satiety hormone peptide YY after eating than eating a meal with 25 grams of fat, suggesting that the total amount of fat consumed matters more than the type of fat.

Pro

Against

Evidence from Studies

Supporting (1)

Community contributions welcome

Fat Amount Rather Than Fatty Acid Composition Influences Postprandial Hunger, Satiety and Attention in Men and Women with a Risk Phenotype for Cardiometabolic Diseases: A Randomized Crossover Trial

Randomized Controlled Trial

Human

2026 Jan

Contradicting (0)

Community contributions welcome

No contradicting evidence found

Source Study

Fat Amount Rather Than Fatty Acid Composition Influences Postprandial Hunger, Satiety and Attention in Men and Women with a Risk Phenotype for Cardiometabolic Diseases: A Randomized Crossover Trial

Score: 60

DOI: 10.1016/j.tjnut.2025.11.003

Similar Assertions

For adults with cardiometabolic risk factors, eating a meal with 50 grams of fat leads to lower attention after eating and greater feelings of hunger compared to eating a meal with 25 grams of fat, even when both meals have the same number of calories.

72%