When overweight or obese people eat a small amount of mango or a cookie with the same calories, there's no difference in the levels of leptin, ghrelin, or PYY hormones after 45 minutes.

Scientific Claim

Consumption of 100 kcal of fresh mango or isocaloric low-fat cookies in overweight and obese adults shows no significant differences in leptin, ghrelin, or peptide YY (PYY) levels at 45 minutes post-consumption.

Evidence Quality Assessment

Claim Status

appropriately stated

Study Design Support

Design supports claim

Appropriate Language Strength

association

Can only show association/correlation

Assessment Explanation

The study design (crossover trial) can show association but not causation. The claim uses 'shows no significant differences' which is appropriate for this evidence level.

Source Excerpt

“There were no significant differences in satiety hormones leptin, ghrelin and PYY levels between the two snacks.”

Evidence from Studies

Supporting Evidence (1)

Why it supports

The study directly compared both snacks and found no statistically significant differences in these specific satiety hormones, supporting this neutral finding.

Score

Effects of Fresh Mango Fruit Consumption on Glucose, Insulin and Satiety Hormones

Crossover Study

Supported

Source Study

Effects of Fresh Mango Fruit Consumption on Glucose, Insulin and Satiety Hormones

Score: 42

DOI: 10.1093/cdn/nzaa045_086

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