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    Claim
    Strong Support
    causal
    Analysis v3

    Whether you drink beetroot juice or not, you feel equally cold when you're in a cool room.

    60
    Pro
    0
    Against

    Evidence from Studies

    Supporting (1)

    60

    Community contributions welcome

    60

    Nitrate ingestion blunts the increase in blood pressure during cool air exposure: a double-blind, placebo-controlled, randomized, crossover trial

    Randomized Controlled Trial
    Human
    2024 Jun 1

    Contradicting (0)

    0

    Community contributions welcome

    No contradicting evidence found

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    Source Study

    Nitrate ingestion blunts the increase in blood pressure during cool air exposure: a double-blind, placebo-controlled, randomized, crossover trial

    Score: 60
    DOI: 10.1152/japplphysiol.00593.2023

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    Drinking beetroot juice in a cool room doesn't change how much nitrate is in your blood compared to drinking it in a warm room.

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    Drinking beetroot juice doesn't change how blood flows through your skin when you're in a cool room.

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    Drinking beetroot juice before going into a cool room stops your blood pressure from going up as much as it normally would when you're cold.

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    Whether you drink beetroot juice or not, your skin temperature goes down about the same amount when you're in a cool room.

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