Assertion

GABA is an inhibitory neurotransmitter that can be influenced by foods such as green tea, fermented foods, and magnesium.

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Explained

GABA is a neurotransmitter that helps to calm the brain and promote relaxation. Certain foods, such as green tea, fermented foods, and magnesium, can increase the production of GABA, leading to a sense of calm and reduced anxiety.

Context for Assertion

Neurotransmitters, GABA, food influence

Concepts for Assertion

GABA

Inhibitory neurotransmitter that promotes relaxation and calmness

Inhibitory neurotransmitter

A type of neurotransmitter that reduces the activity of neurons

Evidence for Assertion

No evidence yet.

Assertion from content

These Foods Increase the Strongest Neurotransmitters in the Body (fat loss, muscle building & sleep)

“Gaba is what is called an inhibitory neurotransmitter it is the primary inhibitory neurotransmitters which means it blocks the excitatory transmission in its receptors”