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Average study score: 20/100
Bibliography
Studies by this author
1 study attributed to Bruno Lazinica on the platform. Click a card to read the full analysis.
Study
The effects of short versus long inter-set rest intervals in resistance training on measures of muscle hypertrophy: A systematic review
The study aimed to clarify the effects of short (≤60 s) versus long (>60 s) inter-set rest intervals on muscle hypertrophy by systematically reviewing existing evidence.