Fit Body ScienceEvidence-based fitness analysis
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Average study score: 53/100

Bibliography

Studies by this author

1 study attributed to Justin S. Pioske on the platform. Click a card to read the full analysis.

Study

Effects of supplementation with a blend of trisodium citrate, creatine monohydrate, leucine, and blueberry extract on training-induced changes in leg extension strength, endurance, and muscle size

This study tested whether a supplement blend (TCLB) enhances muscle growth or strength more than creatine monohydrate or placebo during 8 weeks of leg extension training in young men.

Justin S. Pioske — Research Author · Fit Body Science