Fit Body ScienceEvidence-based fitness analysis
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Average study score: 46/100

Bibliography

Studies by this author

1 study attributed to K. Häkkinen on the platform. Click a card to read the full analysis.

Study

Neuromuscular adaptations during bilateral versus unilateral strength training in middle-aged and elderly men and women.

To compare neuromuscular adaptations from 12-week bilateral vs. unilateral heavy resistance training in middle-aged and elderly adults.

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