Fit Body ScienceEvidence-based fitness analysis
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Average study score: 48/100

Bibliography

Studies by this author

3 studies attributed to Pam R. Taub on the platform. Click a card to read the full analysis.

Study

Time-restricted eating for the prevention and management of metabolic diseases.

To review the origin, mechanisms, and clinical evidence for time-restricted feeding (TRF) in animals and time-restricted eating (TRE) in humans for the prevention and management of metabolic diseases.

Study

Feasibility of Time-Restricted Eating and Impacts on Cardiometabolic Health in 24-Hour Shift Workers: The Healthy Heroes Randomized Clinical Trial

This study tested whether 10-hour time-restricted eating (TRE) is feasible and beneficial for firefighters on 24-hour shifts, a high-risk group for cardiometabolic disease often excluded from lifestyle interventions.

Study

Time-Restricted Eating in Adults With Metabolic Syndrome

This study investigates whether personalized time-restricted eating (TRE) improves cardiometabolic health in adults with metabolic syndrome and prediabetes when added to standard medical care.