Fit Body ScienceEvidence-based fitness analysis
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Average study score: 34/100

Bibliography

Studies by this author

6 studies attributed to Paul Leonard Greenhaff on the platform. Click a card to read the full analysis.

Study

Protein dose requirements to maximize skeletal muscle protein synthesis after repeated bouts of resistance exercise in young trained women

To determine the optimal protein dose to maximize muscle protein synthesis after repeated bouts of resistance exercise in trained women.

Study

The impact of immobilisation and inflammation on the regulation of muscle mass and insulin resistance: different routes to similar end‐points

To review the impact of immobilisation and inflammation on the regulation of muscle mass and insulin resistance, and to identify gaps in mechanistic understanding.

Study

Skeletal muscle carnitine loading increases energy expenditure, modulates fuel metabolism gene networks and prevents body fat accumulation in humans

The study investigated whether increasing skeletal muscle carnitine content via L-carnitine and carbohydrate supplementation affects energy metabolism, body composition, and gene expression related to fuel metabolism in healthy young men.

Study

Optimization of insulin-mediated creatine retention during creatine feeding in humans

The study aimed to determine whether combining creatine with smaller amounts of protein, amino acids, and carbohydrates could stimulate insulin release and improve creatine retention similarly to a large dose of carbohydrates.

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Study

Creatine ingestion augments dietary carbohydrate mediated muscle glycogen supercompensation during the initial 24 h of recovery following prolonged exhaustive exercise in humans

The study aimed to characterize the time-course and mechanisms by which creatine supplementation augments muscle glycogen resynthesis during recovery from exhaustive exercise in humans.

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Study

Carbohydrate ingestion augments creatine retention during creatine feeding in humans.

To determine if carbohydrate ingestion enhances creatine retention and whether exercise prior to ingestion further increases retention in healthy adult males.