Fit Body ScienceEvidence-based fitness analysis
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Average study score: 63/100

Bibliography

Studies by this author

3 studies attributed to Stuart Robert Gray on the platform. Click a card to read the full analysis.

Study

A Comparison of the Effects of the Timing of Resistance Exercise on Glucose Levels Within the Target Range in People With Type 1 Diabetes (TREX Study): A Randomized Crossover Trial

This study examines how timing and feeding status affect post-exercise glucose levels in adults with type 1 diabetes during resistance exercise.

Study

Associations of dietary protein intake with bone mineral density: An observational study in 70,215 UK Biobank participants.

The study aimed to examine the association between dietary protein intake and bone mineral density (BMD) in middle-aged adults, addressing ambiguous prior evidence.

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Study

The effects of a home-based resistance training programme on body composition and muscle function during weight loss in people living with overweight or obesity: a randomised controlled pilot trial

This study investigated whether a 12-week home-based resistance training program, combined with dietary weight loss, preserves fat-free mass and improves muscle function in adults with overweight or obesity compared to diet-only intervention.

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