Fit Body ScienceEvidence-based fitness analysis
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Average study score: 54/100

Bibliography

Studies by this author

1 study attributed to Xiang Zhao on the platform. Click a card to read the full analysis.

Study

The Effect of Unilateral and Bilateral Leg Press Training on Lower Body Strength and Power and Athletic Performance in Adolescent Rugby Players

Compare effects of 5-week unilateral vs. bilateral leg press training on strength and athletic performance in adolescent rugby players.

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