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Average study score: 57/100
Bibliography
Studies by this author
1 study attributed to Xujie Yan on the platform. Click a card to read the full analysis.
Study
The impact of sprint interval training versus moderate intensity continuous training on blood pressure and cardiorespiratory health in adults: a systematic review and meta-analysis
This systematic review and meta-analysis compares the effects of sprint interval training (SIT) versus moderate-intensity continuous training (MICT) on resting blood pressure and cardiorespiratory fitness in adults.