Research Author

Yair Lahav

Tel Aviv University

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Average study score: 65/100

Bibliography

Studies by this author

1 study attributed to Yair Lahav on the platform. Click a card to read the full analysis.

Study

Resistance training as a key strategy for high-quality weight loss in men and women

This study examines whether resistance training enhances body recomposition (fat loss with muscle preservation) during calorie restriction compared to aerobic exercise or no exercise.

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Yair Lahav,Roi Yavetz,Yftach Gepner

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