Fit Body ScienceEvidence-based fitness analysis
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Average study score: 63/100

Bibliography

Studies by this author

1 study attributed to Yang Lei on the platform. Click a card to read the full analysis.

Study

Effects of 12 weeks of complex training on lower limbs strength and power in collegiate dancers

This study compared the effects of 12 weeks of complex training (CT) versus traditional resistance training (RT) on lower-limb strength and power in male collegiate dancers with no prior strength training experience.

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