Fit Body ScienceEvidence-based fitness analysis
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Average study score: 31/100

Bibliography

Studies by this author

1 study attributed to Yuuto Kobayashi on the platform. Click a card to read the full analysis.

Study

Hypertrophic Effects of Single- versus Multi-Joint Exercise: A Direct Comparison Between Knee Extension and Leg Press.

Compare hypertrophic effects of single-joint knee extension (KE) vs. multi-joint leg press (LP) on quadriceps femoris and other lower-limb muscles in untrained adults.