
Cutting protein even moderately slowed kidney decline and cut dialysis/transplant risk in stage 3-4 CKD. One study: much slower function drop. Another: lower dialysis odds. Consistent evidence—worth a closer look for patients. https://s.fitbodyscience.com/vUTaWz
Very strong evidence
Multiple randomized or controlled trials back these claims.
Cutting back on protein may slow kidney decline in moderate kidney disease.
Other research backs this up. Studies found that eating a bit less protein helps slow kidney damage and reduces the need for dialysis or transplant in moderate to severe kidney disease. Another study showed a much slower decline in kidney function with a moderate-low protein diet. And a third linked lower protein to lower chances of needing dialysis or a big drop in kidney function. So the evidence is consistent, though it's worth noting these are associations, not proof of cause and effect.
If you have moderate kidney disease, trimming protein a little might be a smart move to protect your kidneys, but always check with your doctor first.
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Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.