@regenstep.bsky.social
Every post by Dr. Julian vance we've fact-checked.
Why Losing Muscle Accelerates Weight Gain After 40 ⚖️🛑 Losing muscle isn't just a sign of aging; it radically reduces your basal metabolic rate and glucose disposal capacity. This leads to sarcopenic obesity and insulin resistance... #SarcopenicObesity #InsulinResistance