Scott Horton

Scott Horton

@robertscotthorton.bsky.social

Bluesky
1
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Scott Horton
Scott Horton
@robertscotthorton.bsky.socialJul 28, 2026
1 claim

Exercise without Weight Loss Prevents Seasonal Decline in Vitamin D Metabolites: Exercise beats winter vitamin D slump A new study found that regular indoor exercise stopped the winter drop in active vitamin D (1,25(OH)₂D₃) – even without losing weight or supplements.

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