@unclefishbits.bsky.social
Every post by DJ Uncle Fishbits we've fact-checked.
I did intermittent fasting in the past, & all I got was this lousy eating disorder & huge risk of death. A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease.