Nick Norwitz MD PhD
@nicknorwitz·Jul 4, 2026
If I had to pick 5 basic metrics to summarize a person's overall health, they would be:
💪S – Strength-to-weight ratio
🔥H – hsCRP
🍌I – Insulin (fasting)
⚖️F – Fat distribution (waist-to-hip ratio)
🩸T – Triglyceride:HDL ratio