Research Database

To determine if a single session of resistance exercise improves whole-body insulin sensitivity in healthy men for up to 24 hours.

To determine whether increased insulin sensitivity after exercise is systemic or localized to exercised muscles.

This study investigates how physical exercise influences plasma sulfur-containing amino acids and their link to improved insulin sensitivity in men.

Compare the effects of moderate-intensity aerobic training versus sport-specific skill training on resting heart rate in male university athletes.

This study compares supervised intensive aerobic exercise versus home-based walking to determine which better improves cardiovascular autonomic function in...

Assess the impact of a six-week workplace-based aerobic Zumba program on cardiovascular health in sedentary university employees.

This study compares the effects of high-intensity interval exercise (HIIE) and moderate-intensity continuous exercise (MICE) on 24-hour ambulatory heart rate...

To determine the effects of 24-week combined aerobic and resistance training frequency on inflammation markers in healthy young men.

This study investigates whether 12 weeks of combined interval resistance-aerobic training with fisetin supplementation enhances inflammation resolution (via...