Research Database

This study investigated whether daily consumption of water kefir modulates gut microbiota composition in healthy adults.

This study examined whether combining black beans or chickpeas with white rice improves glycemic response compared to white rice alone in healthy adult women.

This study investigated whether soybean sprout juice reduces postprandial blood glucose more effectively than regular soybean juice in patients with Type 2...

This study investigated whether partially replacing red and processed meat (RPM) with non-soy legumes improves nutrient intake and cardiovascular biomarkers in...

This study investigates whether adherence to a plant-based diet is associated with lower all-cause and cause-specific mortality in a large prospective cohort.

To investigate whether adherence to plant-based dietary patterns (overall, healthy, and unhealthy) is associated with all-cause mortality in people with type 2...

To evaluate whether vegetarian dietary patterns are associated with lower all-cause and cause-specific mortality in a large North American cohort.

This study estimates how sustained dietary changes affect life expectancy (LE) using a computational model based on meta-analyses and Global Burden of Disease...

This study investigates which dietary patterns best promote healthy aging—defined as living to 70+ free of chronic disease and with intact cognitive, physical,...