Research Studies

Effect of reducing saturated fat intake on cardiovascular disease in adults: an umbrella review

The Impact of Plant-Based Diets on Cardiovascular Health: A Comprehensive Review

The Role of Carbohydrate Intake in Obesity: Implications For Diet and Weight Management

Meta-analysis of dietary glycemic load and glycemic index in relation to risk of coronary heart disease.

A prospective study of dietary glycemic load, carbohydrate intake, and risk of coronary heart disease in US women.

Dietary Glycemic Index, Dietary Glycemic Load, and Incidence of Heart Failure Events: A Prospective Study of Middle-Aged and Elderly Women

Low Carb Diet Outrank Low Fat Diet in Weight Loss

John Yudkin’s hypothesis: sugar is a major dietary culprit in the development of cardiovascular disease

Changes in diet and physical activity resulting from the Strong Hearts, Healthy Communities randomized cardiovascular disease risk reduction multilevel intervention trial

Cardiovascular Disease Prevention by Diet Modification: JACC Health Promotion Series.

Causal association between sleep duration, daytime napping, sleep disorders and ischemic heart disease: A systematic review and meta‑analysis of Mendelian randomization studies

Association between Life's essential 8 and incident cardiovascular disease among individuals with depression: a prospective study.