Research Studies

Reliability and Validity of Nutrient Assessment Applications for Canadian Endurance Athletes: MyFitnessPal and Cronometer

The effects of concentric and eccentric exercise performed at long muscle length on muscle damage

Repeated Resistance Training Reveals the Reproducibility of Muscle Strength and Size Responses Within Individuals

The association between daily step count and all-cause and cardiovascular mortality: a meta-analysis.

Accelerometer-measured physical activity, sedentary behavior, and mortality among cancer survivors: the Women’s Health Accelerometry Collaboration

Association between frequency of meeting daily step thresholds and all-cause mortality and cardiovascular disease in older women

The relationship between daily step count and all-cause mortality – umbrella review

Comparative membrane incorporation of omega-3 fish oil triglyceride preparations differing by degree of re-esterification: A sixteen-week randomized intervention trial

Impact of technological processing on the bioavailability of omega-3 fatty acids in fish oil: a review

Protein Supplementation after Exercise and before Sleep Does Not Further Augment Muscle Mass and Strength Gains during Resistance Exercise Training in Active Older Men.

Protein Ingestion before Sleep Increases Muscle Mass and Strength Gains during Prolonged Resistance-Type Exercise Training in Healthy Young Men.

Neither pre-sleep nor post-exercise protein consumption influences resistance exercise training adaptations in older adults