Which body measurements best predict health risks in older Chinese people?

Original Title

Body mass index, waist circumference, and waist-to-height ratio for prediction of multiple metabolic risk factors in Chinese elderly population

Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms

Summary

Researchers tested how well different body measurements predict health problems in people over 60 in China. They found waist size and BMI are the best indicators.

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Surprising Findings

Waist-to-height ratio (WHtR) is less accurate for women than BMI and waist circumference

Common belief is WHtR is superior to BMI for predicting health risks, but this study shows it underperforms for elderly Chinese women despite being widely promoted in health guidelines.

Practical Takeaways

Measure waist circumference—men over 60 in China should aim for <83.5 cm, women <77.5 cm

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