Why a small waist might save your life if you have a pacemaker

Original Title

Association of waist circumference with long-term all-cause mortality and cardiac death in patients with a pacemaker: a retrospective study

Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms

Summary

If you have a pacemaker, having a smaller waist might mean you're much less likely to die from heart problems or anything else over the next few years.

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Surprising Findings

BMI had zero association with mortality in pacemaker patients.

For decades, BMI has been the go-to metric for obesity-related risk. But in this group, it was statistically irrelevant (P=0.930)—even though 37.6% had abdominal obesity.

Practical Takeaways

If you have a pacemaker or heart device, measure your waist. Men under 80 cm, women under 75 cm = significantly lower death risk.

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