mechanistic
Analysis v1
Strong Support

In older adults with low selenium levels, taking selenium and coenzyme Q10 supplements is associated with higher levels of reverse T3, a thyroid hormone metabolite, which may indicate a biological adjustment to lower metabolic activity.

65
Pro
0
Against

Evidence from Studies

Supporting (1)

65

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In older people with low selenium, taking selenium and CoQ10 supplements helped their bodies make more of a hormone called rT3, which slows down metabolism — like hitting a gentle brake to reduce stress on the body. This is exactly what the claim says happens.

Contradicting (0)

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No contradicting evidence found

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