Fit Body ScienceEvidence-based fitness analysis

A daily 7 mg dose of lycosome-formulated lycopene taken for 30 days increases flow-mediated dilation by 10.7% in people with coronary vascular disease, improving endothelial function. Lactolycopene does not produce this effect.

See the scientific wording

Supplementation with lycosome-formulated lycopene (7 mg daily for 30 days) is associated with a significant increase in flow-mediated dilation (FMD) by 10.7% (median increase of 1.1 points) in patients with coronary vascular disease, indicating improved endothelial function, whereas lactolycopene has no effect.

Supporting1 study

Very strong evidence

Randomized trials

One moderate-quality study supports this claim, so treat this as an early signal rather than settled science.

What the research says

1 study reviewed

Supporting (1)

Moderate

Contradicting (0)

None

No contradicting studies found yet

That doesn't mean it's settled — it just means no study has tested the opposite.

Quality-weighted scoring: we follow the GRADE framework — each study is rated High, Moderate, Low, or Very Low based on study design, methodology rigor, and risk of bias. A single high-quality RCT can outweigh several weaker observational studies.

Scores reflect study quality, not just count.

Why this might work

A special form of lycopene called lycosome-formulated lycopene gets absorbed into the blood much better than regular lycopene. Once in the blood, lycopene neutralizes harmful free radicals and reduces inflammation, which protects the inner lining of blood vessels. This protection allows blood vessels to widen more easily, improving blood flow and oxygen delivery to tissues.

Supported mechanismbased on 1 study

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting study

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