Fit Body ScienceEvidence-based fitness analysis

A special form of lycopene called lycosome-formulated lycopene, taken as a 7 mg daily supplement for 30 days, is linked to a threefold decrease in markers of inflammatory oxidative damage in people with coronary artery disease. In contrast, another form, lactolycopene, does not show a significant effect.

See the scientific wording

Consumption of lycosome-formulated lycopene at a dose of 7 mg daily for 30 days is associated with a threefold reduction in inflammatory oxidative damage markers in patients with coronary vascular disease, whereas lactolycopene has no significant effect.

Supporting1 study

Very strong evidence

Randomized trials

One moderate-quality study supports this claim, so treat this as an early signal rather than settled science.

What the research says

1 study reviewed

Supporting (1)

Moderate

Contradicting (0)

None

No contradicting studies found yet

That doesn't mean it's settled — it just means no study has tested the opposite.

Quality-weighted scoring: we follow the GRADE framework — each study is rated High, Moderate, Low, or Very Low based on study design, methodology rigor, and risk of bias. A single high-quality RCT can outweigh several weaker observational studies.

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Why this might work

Lycopene is a powerful antioxidant, but regular lycopene is poorly absorbed by the body. The lycosome formulation wraps lycopene in tiny fat particles, making it much easier for the gut to absorb into the blood. Once in the blood, lycopene neutralizes harmful free radicals that damage fats and proteins, lowering markers of oxidative damage. Lower oxidative stress reduces inflammation and improves the ability of blood vessels to widen and deliver oxygen to tissues. This cascade leads to a threefold reduction in inflammatory oxidative damage markers.

Supported mechanismbased on 1 study

Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting study

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