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Average study score: 53/100
Bibliography
Studies by this author
1 study attributed to Aboozar Abassi on the platform. Click a card to read the full analysis.
Study
Creatine monohydrate supplementation during eight weeks of progressive resistance training increases strength in as little as two weeks without reducing markers of muscle damage.
To determine the time course of strength gains from creatine monohydrate supplementation during resistance training and whether it reduces muscle damage.