Bibliography
Studies by this author
6 studies attributed to Philip David Chilibeck on the platform. Click a card to read the full analysis.
High doses of sodium bicarbonate increase lactate levels and delay exhaustion in a cycling performance test.
This study investigated the optimal dose of sodium bicarbonate for improving high-intensity cycling performance in non-professional cyclists.
Effects of Creatine and Resistance Training on Bone Health in Postmenopausal Women.
To determine whether 12 months of creatine supplementation during supervised resistance training preserves bone mineral density and improves bone geometry in postmenopausal women.
A 2-yr Randomized Controlled Trial on Creatine Supplementation during Exercise for Postmenopausal Bone Health
To determine if 2 years of creatine monohydrate supplementation (0.14 g/kg/day) combined with resistance training and walking improves bone health in postmenopausal women.
Creatine monohydrate supplementation during eight weeks of progressive resistance training increases strength in as little as two weeks without reducing markers of muscle damage.
To determine the time course of strength gains from creatine monohydrate supplementation during resistance training and whether it reduces muscle damage.
The effects of eccentric and concentric training at different velocities on muscle hypertrophy
To examine the effects of eccentric vs. concentric resistance training at fast (180°/s) and slow (30°/s) velocities on muscle hypertrophy and strength in untrained young adults.
The effect of unilateral and bilateral strength training on the bilateral deficit and lean tissue mass in post-menopausal women
To determine if bilateral deficit (BLD) occurs in specific exercises and whether unilateral or bilateral strength training alters BLD or increases lean tissue mass in post-menopausal women.