Research Author
Bruna Daniella de Vasconcelos Costa
Bibliography
Studies by this author
6 studies attributed to Bruna Daniella de Vasconcelos Costa on the platform. Click a card to read the full analysis.
Muscle Hypertrophy and Strength Adaptations to Systematically Varying Resistance Exercises
To compare muscle hypertrophy and strength gains between varied and constant resistance exercise routines in young women.
Does Performing Different Resistance Exercises for the Same Muscle Group Induce Non-homogeneous Hypertrophy?
The study aimed to compare the effects of performing the same versus different resistance exercises for the same muscle group on muscle hypertrophy at various anatomical sites along the muscle length in detrained young men.
Muscle Swelling of the Triceps Surae in Response to Straight-Leg and Bent-Leg Calf Raise Exercises in Young Women
To compare muscle swelling responses of the triceps surae between straight-leg and bent-leg calf raise exercises in young women
Greater Gastrocnemius Muscle Hypertrophy After Partial Range of Motion Training Performed at Long Muscle Lengths
To compare changes in gastrocnemius muscle thickness after calf raise training with full range of motion (FULL_ROM) versus partial ROM in the initial (INITIAL_ROM) or final (FINAL_ROM) portions of the range.
Which ROMs Lead to Rome? A Systematic Review of the Effects of Range of Motion on Muscle Hypertrophy
To systematically review the effects of full versus partial range of motion on muscle hypertrophy and identify optimal ROM patterns for muscle growth.