Fit Body ScienceEvidence-based fitness analysis
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Average study score: 54/100

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Studies by this author

3 studies attributed to C. H. Murphy on the platform. Click a card to read the full analysis.

Study

Does supplementation with leucine-enriched protein alone and in combination with fish-oil-derived n–3 PUFA affect muscle mass, strength, physical performance, and muscle protein synthesis in well-nourished older adults? A randomized, double-blind, placebo-controlled trial

To investigate whether leucine-enriched protein (LEU-PRO) alone or combined with LC n-3 PUFAs affects muscle mass, strength, physical performance, and myofibrillar protein synthesis (MyoPS) in older adults at risk of sarcopenia.

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Study

Per meal dose and frequency of protein consumption is associated with lean mass and muscle performance.

To examine whether the frequency of meals containing ≥30 g protein is associated with leg lean mass and knee extensor strength in adults aged 50–85.

Study

Effect of resistance training and protein intake pattern on myofibrillar protein synthesis and proteome kinetics in older men in energy restriction

This study investigates whether resistance training and dietary protein distribution pattern affect muscle protein synthesis during energy restriction in overweight older men.

C. H. Murphy — Research Author · Fit Body Science