Fit Body ScienceEvidence-based fitness analysis
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Average study score: 42/100

Bibliography

Studies by this author

1 study attributed to Paul Dinneen Loprinzi on the platform. Click a card to read the full analysis.

Study

Per meal dose and frequency of protein consumption is associated with lean mass and muscle performance.

To examine whether the frequency of meals containing ≥30 g protein is associated with leg lean mass and knee extensor strength in adults aged 50–85.