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Average study score: 39/100
Bibliography
Studies by this author
1 study attributed to Hansen Li on the platform. Click a card to read the full analysis.
Study
Superset Versus Traditional Resistance Training Prescriptions: A Systematic Review and Meta-analysis Exploring Acute and Chronic Effects on Mechanical, Metabolic, and Perceptual Variables
Systematic review and meta-analysis comparing superset vs. traditional resistance training on mechanical, metabolic, and perceptual variables.