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Average study score: 69/100
Bibliography
Studies by this author
1 study attributed to Paul La Bounty on the platform. Click a card to read the full analysis.
Study
Effects of Adherence to a Higher Protein Diet on Weight Loss, Markers of Health, and Functional Capacity in Older Women Participating in a Resistance-Based Exercise Program
This study tested whether a higher protein diet combined with resistance training improves body composition and metabolic health in overweight/obese women aged 60–75 compared to a higher-carbohydrate diet or exercise alone.