Bibliography
Studies by this author
7 studies attributed to Bill I Campbell on the platform. Click a card to read the full analysis.
Effects of Adherence to a Higher Protein Diet on Weight Loss, Markers of Health, and Functional Capacity in Older Women Participating in a Resistance-Based Exercise Program
This study tested whether a higher protein diet combined with resistance training improves body composition and metabolic health in overweight/obese women aged 60–75 compared to a higher-carbohydrate diet or exercise alone.
Body Recomposition: Can Trained Individuals Build Muscle and Lose Fat at the Same Time?
This narrative review challenges the dogma that body recomposition (simultaneous muscle gain and fat loss) is only possible in novice or overweight individuals, presenting evidence that trained individuals can achieve it under specific training and nutritional conditions.
High-Protein Time-Restricted Eating Alongside Resistance Training Reduces Adipose Tissue While Preserving Fat-Free Mass in Women With Overweight: A Randomized Controlled Trial.
This study investigated whether combining 10-hour time-restricted eating (TRE), high-protein intake (1.6 g/kg/day), and resistance training enhances fat loss and muscle preservation in young women with overweight during caloric restriction.
International society of sports nutrition position stand: Beta-Alanine
To critically review the mechanisms, efficacy, and safety of beta-alanine supplementation as an ergogenic aid based on existing literature.
International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance
To evaluate the ergogenic effects of sodium bicarbonate supplementation on high-intensity exercise performance and provide evidence-based recommendations for athletes.
Intermittent Energy Restriction Attenuates the Loss of Fat Free Mass in Resistance Trained Individuals. A Randomized Controlled Trial
The study aimed to compare the effects of intermittent energy restriction with a 2-day carbohydrate refeed versus continuous energy restriction on body composition and metabolic rate in lean, resistance-trained individuals.